Good health starts in the kitchen! Here are some of our favorite recipe links to help you cook, eat, and live so you can lose the weight you want, have tons more energy, and feel better than you ever have before!

RuledMe.com – Keto Friendly Recipes:
http://www.ruled.me/keto-recipes/

Janeva’s Ideal Recipes – Recipes utilizing IdealProtein foods and protocol.
http://www.janevasidealrecipes.com/

*We have the recipe book IN STOCK at Parker Weight Loss! Stop in for your copy today!

WickedStuffed.com – Whole food recipes, 10 carbs or less!

http://www.wickedstuffed.com/